What’s a great way to boost a fasting program?
Fresh juices and pure water – with a boost from an unexpected source.
It’s a simple way to fast, but always be sure you’re prepared for this, by checking with your own personal health network – doctor, naturopath, holistic health practitioner, etc.:
- Fresh juices tend to “buffer” the body’s detoxification – slowing down the body’s pace of throwing-off toxins and thus enabling you to improve, rather than stagnate in the cesspool.
- Add some Raw Organic Unfiltered Bragg Apple Cider Vinegar to your pure water, and research why it’s helpful to do something like this to boost your own pH.