Water – Boosted

What’s a great way to boost a fasting program?

Fresh juices and pure water – with a boost from an unexpected source.

It’s a simple way to fast, but always be sure you’re prepared for this, by checking with your own personal health network – doctor, naturopath, holistic health practitioner, etc.:

  • Fresh juices tend to “buffer” the body’s detoxification – slowing down the body’s pace of throwing-off toxins and thus enabling you to improve, rather than stagnate in the cesspool.
  • Add some Raw Organic Unfiltered Bragg Apple Cider Vinegar to your pure water, and research why it’s helpful to do something like this to boost your own pH.
  • Enjoy!

DrDIY is a food-safety professional with an extensive sanitation background within the food & beverage manufacturing industry. He consults on food-safety - from hygienic-design to integrated pest-management through microbiology support, quality improvement audits, total-process management philosophy, CIP optimization, and lean-six-sigma project participation.

Overcoming an extended disability through a complete overhaul of diet and nutrition, DrDIY embraced traditional naturopathy and combined the wisdom of nature with the principles of modern sanitation to help build more sustainable systems within the food industry. He continues to study and practice holistic nutrition, food-safety, detoxification, and self-improvement and this site represents personal experience and opinion - and does not reflect the position of any employer past or present.

His posts have always been a 'stream of consciousness' montage with occasional ventures into Christology and pop culture, just to keep things interesting.

Please take note: Great conversation involves many ingredients - including disagreement or healthy-conflict. I may delete comments that are illegal, offensive or off-topic, obscene, fraudulent or misleading, deceptive or property of others. Respectfully articulated differing perspectives are always welcome.