Healthy living tips can seem like tricks to enable you to get what you want faster, cheaper, or without sacrificing something that you know you need to give-up.
Try to think of these tips as “tools,” rather than tricks, because tools require care and skillful use, in order to build something of value.
Certain supplements, like clinoptilolite zeolite powders can help the body excrete cadmium, lithium, and methyl-mercury – but that doesn’t mean you can use this “gift” to keep eating foods that you know are contaminating your body with those toxins. Similarly, nopal cactus can modulate the body’s blood sugar by extending digestion times for sugars – but that doesn’t mean you should use it to eat whatever you’re craving. Nature’s gifts are to help us sustain and improve our bodies, not to make it possible to further feed our lust for things that do not nourish the body.